So what now?
I think some friends might be wondering, how will I change my sessions now that I'm Catholic? Is Heather going to judge me? What if I'm a...
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Heather Heffley
Apr 33 min
Easter Vigil: Walking with The Divine
This weekend, I had the profound privilege of experiencing the Easter Vigil, a moment that marked the culmination of my journey into the...
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Heather Heffley
Feb 213 min
Welcome to the meal: All are welcome at the Catholic Table
Recently, having transitioned from Protestantism to Catholicism, I've been fascinated by the Protestant perspective on Catholic...
5 views
Heather Heffley
Feb 212 min
Beauty and The Beast: A convert's story about Catholicism
Over recent decades, I've navigated a journey of engagement with the Catholic Church, attending services yet remaining on the periphery...
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Heather Heffley
Feb 94 min
Adoration: My conversion perspective
I was 15 years old, sitting in the pew next to my friend Jennifer, who was rolling her eyes at all the rules of communion and...
12 views
Heather Heffley
Feb 92 min
Spiritual Work as Energetic Work: A Journey Within
In the realm of personal development and self-discovery, spiritual work and energetic work are often viewed as separate paths. However,...
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Heather Heffley
Sep 18, 20233 min
Christian Reiki: Healing with Faith and the Holy Spirit
Reiki is a healing practice that originated in Japan and is based on the concept of channeling energy through the hands to promote...
16 views
Heather Heffley
Sep 8, 20234 min
Unveiling the Essence: Ruach Ha'Kodesh- The Holy Spirit
The concept of the Holy Spirit, often referred to as the "Holy Ghost" in Christianity, is central to the belief systems of many...
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Heather Heffley
May 2, 20232 min
"Finding Inner Peace: The Power of Mindfulness for Relieving Anxiety in Women
Life can be overwhelming at times, and it's not uncommon to feel anxious or stressed. As women, we often carry the weight of the world on...
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Heather Heffley
Apr 27, 20232 min
Let Go and Grow, how reiki can help with making decisions!
One of the benefits of Reiki is that it can help with decision-making. Decision-making can be a challenging process for many people,...
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Heather Heffley
Mar 10, 20231 min
Prenatal and Post Partum Reiki
Reiki can be a wonderful tool for women to use during pregnancy and after giving birth. Here are some ways that women can use Reiki...
6 views
Heather Heffley
Mar 10, 20232 min
Reiki can cure ANYTHING!
Reiki is a popular form of alternative healing that has gained a lot of attention in recent years. It is based on the belief that energy...
14 views
Heather Heffley
Feb 10, 20232 min
Manage your chronic pain with Reiki, an alternative choice!
As someone who has suffered from chronic pain for many years, I can attest to the fact that finding relief can be a difficult and...
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Heather Heffley
Feb 10, 20232 min
Is Reiki right for kids? U Betcha!
Reiki is a form of energy healing that has been around for centuries, and it is now becoming increasingly popular for children as well....
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Heather Heffley
Feb 10, 20232 min
Reiki! A beginner's guide!
Reiki is a form of alternative therapy that has been gaining popularity in recent years. It is a gentle, non-invasive healing practice...
7 views
Heather Heffley
Nov 8, 20223 min
How to clear negative energy after conflict
We have all been there, you had to confront someone about something major or maybe you're just really upset about something that came up....
11 views
Heather Heffley
Nov 8, 20221 min
Animals know...
This is April. I had the good fortune to spend a few evenings with her this past month while her owner and I offered up the class Let Go...
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Heather Heffley
Nov 8, 20222 min
The majestic Barred Owl who came to say hello...isn't she lovely?
A few days ago my husband woke me up early to come to the window. Outside I saw this beautiful Barred Owl sitting just outside. I...
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Heather Heffley
Jan 21, 20223 min
The day God stepped into my marriage renovation
I was reminded of a story this week. It was spring, 2013, I was with my daughter at a local playground waiting for big brother to be...
16 views
Heather Heffley
Jan 7, 20221 min
Why get Reiki when I can just get prayed over at church?
Reiki is a great way to compliment any religious life.
15 views
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