I think some friends might be wondering, how will I change my sessions now that I'm Catholic? Is Heather going to judge me? What if I'm a...

This weekend, I had the profound privilege of experiencing the Easter Vigil, a moment that marked the culmination of my journey into the...

Recently, having transitioned from Protestantism to Catholicism, I've been fascinated by the Protestant perspective on Catholic...

Over recent decades, I've navigated a journey of engagement with the Catholic Church, attending services yet remaining on the periphery...

I was 15 years old, sitting in the pew next to my friend Jennifer, who was rolling her eyes at all the rules of communion and...

In the realm of personal development and self-discovery, spiritual work and energetic work are often viewed as separate paths. However,...

Reiki is a healing practice that originated in Japan and is based on the concept of channeling energy through the hands to promote...

The concept of the Holy Spirit, often referred to as the "Holy Ghost" in Christianity, is central to the belief systems of many...

Life can be overwhelming at times, and it's not uncommon to feel anxious or stressed. As women, we often carry the weight of the world on...

One of the benefits of Reiki is that it can help with decision-making. Decision-making can be a challenging process for many people,...

Reiki can be a wonderful tool for women to use during pregnancy and after giving birth. Here are some ways that women can use Reiki...

Reiki is a popular form of alternative healing that has gained a lot of attention in recent years. It is based on the belief that energy...

As someone who has suffered from chronic pain for many years, I can attest to the fact that finding relief can be a difficult and...

Reiki is a form of energy healing that has been around for centuries, and it is now becoming increasingly popular for children as well....

Reiki is a form of alternative therapy that has been gaining popularity in recent years. It is a gentle, non-invasive healing practice...

We have all been there, you had to confront someone about something major or maybe you're just really upset about something that came up....

This is April. I had the good fortune to spend a few evenings with her this past month while her owner and I offered up the class Let Go...

A few days ago my husband woke me up early to come to the window. Outside I saw this beautiful Barred Owl sitting just outside. I...

I was reminded of a story this week. It was spring, 2013, I was with my daughter at a local playground waiting for big brother to be...

Reiki is a great way to compliment any religious life.